Stool colour and cashew nuts

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Articles On Hemorrhoids It makes your stool soft, well-formed, and easy to pass. Initially crunchy, these nuts become creamy and smooth with each bite. grading of cashew nuts is designed to sort out the wholes and pieces of cashew. Add nuts to a glass jar. In line with our singular objective of “changing the way we poop, one ‘stool’ at a time” and our other objective of improving your overall well-being, on March 2, 2017, we published a blog post entitled “10 Tips for More Predictable Poops. The nuts have a very crunchy texture, just like they should be. As the drupes mature, the cashew tree creates a cashew apple, a pear shaped fruit ranging in color from yellow to red. It is Possible for the food items to change stool colour drastically. No constipation Avoid cooking to the point that their color fades. 22 Mar 2013 since no bodily function seems to be off limits in this formhere goes although health benefits seem to be associated with raw almonds, and  18 Jun 2019 If your poop falls into categories 1-2, (constipation) or categories 6-7 (diarrhea), it is Color: If your stool is light to medium brown you are healthy. Some of the medical conditions that cause it are biliary, liver, and pancreas disorders. Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the of the cashew tree (Anacardium occidentale). Cashews. The cashew apple grows on a tropical tree of about 12 to 15 metres high. Nov 20, 2010 · When I eat cashew nuts, I have a bit of diarrhea. The normal color of stool comes from 'bilirubin' Jan 27, 2016 · Orange oily stool is due to the presence of excess fat in the stool. It's also Jul 14, 2012 · Second question: If I am allergic to two types of tree nuts, would it be safe to say that they all bother me? I love cashews, but I think they are bothering me. Symptoms of constipation include feeling unable to empty your bowels completely, stools appearing dry/hard/lumpy, stomach upset or cramps, bloating, and loss of appetite. am i right? do they have escolar in them? does the deep sea salt make them have escolar? please help, me and my Chestnuts are one of the nuts you need to eat more of, but you should never, ever eat horse chestnuts. The fruit, or cashew apple, is usually discarded since it ferments rapidly. Founded 2016 in Austria with more than 15 years of expertise in the area of processing and wholesale of nuts. Common chemicals in plastic linked to chronic disease. Eating too many cashew nuts is dangerous for our health even because of the risk of allergic reactions attached to them. There are numerous causes of constipation including diseases of the digestive system and side effects of medications, but for most people, a diet low in fiber may be the cause. Stools may be bulky and difficult to flush, have a pale and oily appearance describing oily droplets in feces after eating large amounts of cashews or other whole nuts. Dec 13, 2019 · Consuming cashews is very good for your health because they contain vitamins, minerals, flavonoids, antioxidants, and other nutrients. Cashew nuts (actually seeds) are attached to the bottom of the  25 Jan 2018 However, there are few data on the health effects of cashew nuts among mastication of nuts leads to loss of calories in the stool (38, 39). Ive noticed some undigested cashews (im  at times. Vegan chefs use them as a staple that stands in for dairy in a variety of ways. Jul 05, 2014 · Homemade cashew based vegan butter – learn to make your very own dairy free butter using presoaked cashew nuts, yes it’s that simple. . That post has been remarkably popular. Sizing is needed for professional shelling and further cashew processes. In contrast, a low-fiber diet tends to lead to small, firm stool, and that can cause diverticular disease. My poop has been your standard, textbook version of  If you or your child eats a lot of cashews, there may be evidence in the toilet later, in the form of orange colored and oily stools. If the food contains more fats, it gets a yellowish color, which happens in the case of consuming pork meat, nuts, peanuts, cashews, etc. My pancreas does not release enough lipase to digest fat properly and with EPI, a low fiber diet is best. nuts for diabetics. There are anecdotal theories about nuts and seeds causing constipation, but they actually prevent it provided that you drink enough water. Sometimes no sign of blood at all on stool. It contains about 10% starch and is used in Indian cooking to thicken sauces and soups. Mar 10, 2007 · Barium can also cause a stool to turn temporarily white until it all passes out of the GI tract. This guide is about an orange oily  7 Jun 2019 While you're examining the color of your stool, though, also consider what it feels like when you move your bowels. About us. Dec 10, 2018 · I had a reaction (I think) to raw cashews this weekend (not as bad as Jordan’s) where my eyelid has puffed up above and below my eye, but not swelled shut. Nov 23, 2015 · Everyday Tips for Living With IBS the part of the digestive system that makes and stores stool. Sep 05, 2008 · hello, i am experiencing light colored stools for the last couple of weeks, beige in color i would say best decribes them, maybe a very light brown, this has occured on occasion in the past then would return to normal brown color in a day or two. Given the data that you described, it is likely that you may experience yellowish stools the day after eating cashews. Signs That You Aren’t Digesting Nuts . Whatever you have coming up, you're going to need some color-coordinated treats. . Should you be worried if you’re stool is looking pale in color? Well, changes in stool color are not uncommon and they’re often caused by a change in your diet. Any large quantity will constipate most people. After surveying numerous friends, I realized that very few of us are able to control our nut portions. Cashew apples. Can eating cashews cause pale stool color? My stooll has been pale (putty -light) most of the week. Abbott on pale stool from eating cashews: Yes, of course. The oil which is a dark reddish-brown in colour is resident in a soft honeycomb shell, that is the pericarp of Jan 15, 2014 · A. ) nuts and byproducts Mar 03, 2013 · 13 yr-old dog ate 3 cashew nuts. Introduction Cashew Nut Shell Oil (CNSO) is a versatile component of the Cashew fruits’ nut. Chestnuts are one of the nuts you need to eat more of, but you should never, ever eat horse chestnuts. Mar 20, 2018 · Occasionally, you may see undigested food fragments in stool. hi im an 18 year old and havae experienced this two days earlier, and orang floating blob with stools. Pale stool (yellow or grey) can signify a problem with the liver or gallbladder, so if you have persistently light-coloured stool, then you should see your physician. Despite eating clean, training, and monitoring your carb intake, you're still not losing fat! Let me ask you a question, and be honest: Do you eat too many nuts? I have a confession: I go nuts over nuts and nut butter. The cashew fruit consists of two distinct parts, a fleshy stalk in the form of a pear, also called cashew apple, with a brilliant yellow or red skin, and a nut of grey-brownish colour, in the shape of a kidney, which hangs from the lower end of the stalk or apple. 30 May 2017 Cashew Nuts and Poop Colour. Fill the jar with filtered water, being sure to cover the nuts. Foods that Create and Eliminate Mucus By Positivemed-Team Edited By: Stephanie Dawson. Eaten as a snack or in cooking, cashew nuts are valued for their eating quality and is high in a variety of vitamins and minerals including magnesium, copper and Vitamin K. The edible part is the cashew nut kernel which is obtained after shelling. Apr 22, 2018 · Scorched wholes are another grade of cashew kernels, which have a slight brown colour due to longer roasting. W stands for “White Whole” cashews. This might also contribute to the observed change of extract colour, darker  Apparently, roasting them brings out the sweetness in cashews. Often, it is nothing to worry about. If diarrhea follows shortly after you eat cashews, you may have an allergy to tree nuts -- one of the most common food-related allergies in children and adults, according to the Food Allergy Research and Education. Since I am self-diagnosed, I continue to freak out thinking there is more wrong with me that the doctors are not seeing. Fiber bulks up the stool, retains water in the stool, and keeps the stool soft. wholemeal bread and cashews on a daily : Raw Cashew Sizing Machine, Raw Cashew Nut Grading Machinery, Raw Cashew Cleaning and Calibration System. When you buy cashew nuts, inspect its packaging. There was no bona fide medical stuff (other than dire warnings about cancer and scrofula), but lots of cases of people questioning poop colour after eating cashews. Apparently, I’m not alone. This is why it is essential that any sign of blood on the stool be brought to your doctor's attention. Aug 27, 2013 · (That’s why when you eat nuts you often see undigested bits in your stool the very next day…) But, do not fear, phytic acid can be removed! All you need to do to deactivate this acid is to give your nuts a little soak! Soaking Steps. I already suspected almonds. I discovered I was Cashew (Anacardium occidentale L. I know from personal experience that eating too many peanuts can cause a temporary loosening of the stools, and while peanuts are not technically nuts, a quick search of the interwebs provides enough superficial evidence to suggest some peopl What is clay colored stool? Normally, stool is colored in light to dark brown color. Cattano on nuts in stool: Without knowing what you've been eating, it's impossible to say. MORE: 7 Things Your Poop Says About You. Changes in diet and possible medical conditions can be indicated by the color of your stool. Due to heavy gas, stools may tend to float. or about 24 almonds, 18 cashews, 15 pecan halves, 14 walnut halves, or 8 Brazil nuts. If the colour is a little dark, it will become SW 240, which stands for “Scorched Whole” 240. Cashews are considered to be very healthy for digestive system. P when I wipe,no itching or signs of hemeroids. It is a brightish color that floats at the top of the bowl stool has bubbles sac like objects found in stool bead like bubbles stool green oily Mar 22, 2013 · wanted to come back and updateit was determined that the reason I find nuts in my stool is due to my diagnosis of exocrine pancreatic insufficiency.  Butts, splits and pieces are priced lower and are ideal for cooking, preparation of sweets and savoury snacks This step of agro processing will give out the white coloured cashew nuts that are sent to the grading department. Active throughout Europe. sNuts is among leading companies specializing in walnuts and export. I have not seen her stool yet. 13 Mar 2017 The patient had found the cashews to be very helpful in this regard, and . sNuts. ) nuts and byproducts | Feedipedia Feedipedia Animal feed resources information system Cashew (Anacardium occidentale L. Aug 01, 2017 · The name W240 has two parts in it. and some types of cereal, so don’t be shocked if you see pieces—or even an entire nut—in your poo. I have lower left abdominal sensations off and on, not really pain though. Dec 18, 2018 · A doctor will complete a stool analysis to determine if yellow stools are a result of a digestive condition, or if bacterial, viral or parasitic infections are present. It is a normal condition. Why? After eating cashews my stool becomes soft and I have more gas. Cashew nuts are nutritionally much the same as other nuts: they are high in fat (around 50 percent), rich in vitamin E and a good source of minerals, particularly magnesium and zinc. Grading. If I told you that butter can be made without soya and palm oil, would you believe me? Well that’s actually what this recipe has proven. Nov 11, 2016 · Need to lower your blood pressure? Eating a handful of THESE could have an amazing effect A handful of cashew nuts - or 100g - contain 292mg of magnesium. Pale stools after eating cashew nuts Passing pale stools after eating cashew nuts All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. To prevent and treat asymptomatic (no symptoms, problems, or pain) diverticular disease, physicians tend to recommend a higher fiber diet. It helps in easy motions during morning hour’s. Jun 26, 2017 · Foods like beetroot, asparagus, chocolates, soy products and nuts like almonds, peanuts and cashews are reservoirs of oxalates and hence should be avoided. How much fecal fat constitutes streatorrhea (fat in stool) has not been standardized. [11]) in their review article note that Nuts and Seeds. Wedding planning is often centered on a color theme, but so are baby showers, parties, and other events. Most people recognize that there are foods that make mucus worse but many don’t know that there are foods you can eat that will make mucus better. They look similar — both are the same color brown, and both have a lighter brown spot — but horse chestnuts are completely smooth. There are many causes for such a situation to arise but the main one is that of malabsorption. The cashew nut kernel itself is protected by a very strong shell that needs to be roasted or steamed for shelling. The cashew apple is a pear or paprika shaped stone fruit growing up to 10 cm in size. I did strain while using the resttroom about 2 or 3 weeks ago and felt like a pulling/slight burning sensation in lower left Black oily stools Orange Oil After Pooping/Farting Capsule like yellowish-orange thing in the stool I have indetermite colitis Orange Oil when using the bathroom Oil in stool Orange oil in stool. Doctors give trusted, helpful answers on causes, diagnosis, symptoms, treatment, and more: Dr. Having this colour stools could Cashews are filled with good fats, as well as a host of vitamins and minerals. I believe the chewed nut irritates the lining of the bowel to move out feces and the oil from the nut acts as a lubricant. When I do pass gas it is lethal! What is the cause and how can I correct it? Is it an allergy to nuts? Stool color changes can be due to diet or a medical condition. Cashews don't have a really strong flavor of their own; they are just a vessel for fat and creaminess. See how cashews are good for your heart health, blood health, vision, and more. Symptoms: distended abdomen, miosis, soft stool, urination, abdominal colic and severe  11 Jul 2016 Through mass spectrometry, the researchers were able to confirm that dark- coloured residues on the tools were specifically from cashew nuts. one avocado a day with . Why almonds and cashews upset my stomach? Stool appearance nuts. They are also a common allergen and since about 3 nuts isn't enough volume to have major gastrointestinal effects I'm guessing you're reacting to something in them, whether it be an allergy or a mere food sensitivity, that causes your body to go into purging mode and retain water in your stool. Knowing which foods can have these effects can help you limit the risk. There are plenty of immature and rotten cashews amongst the good ones. No blood onT. Other issues with food could also cause you to experience more frequent bowel The details of your poop can provide clues to the state of your health. Did you know that cashews technically are not nuts? Instead, they are the seeds found in  12 Jul 2019 Cashew nuts are high in FODMAPS, or fermentable troubles” happen daily and can be diagnosed as irritable bowel syndrome, or IBS. Roasted cashew nuts I'm getting a lot of hits on this article, so before I go into my spiel, let me just say this: I am  Hello, I just started a healthier diet and have been eating about a 1/2- 1 cup of nuts ( cashews ) throughout the day. I have been having bright red blood(not really inside of)but on my stool for the last 2 weeks. If you had eaten lots of cashew nuts, lots enough that the digested cashew products form the major bulk of your stool, you could have pale stools or whitish stools. The good kind of chestnuts have a little point, and the difference is crucial. It keeps your heart healthy, and is an amazing source of fiber as well as magnesium. This depends on the size, colour and texture of the nuts. Mucus in the nose and throat can be annoying. Sometimes almonds or walnuts, but sometimes macadamia nuts or my favorite, cashews. WebMD explains the Bristol Stool Scale, which measures the type and shape of poop. The cashews are very pale to beige in colour. The same of the stool will be analyzed to determine its shape, odor, volume, blood, color and consistency. Jul 12, 2018 · The cashew nut farming project report highlights the plant details, its importance, scope of development, its varieties, farming methods and requirements, cost and profit analysis and finally the support given by organizations to undertake cashew nut farming. What Are the Disadvantages of Cashew Nuts? High Sodium Content Oct 22, 2018 · These include dark colored urine, swelling, extreme weight gain in a short period of time, a change in stool color, fever, nausea, shortness of breath, hearing problems, pain while urinating, or a yellowing of the eyes or skin. The cashew apple develops between the drupe and the tree, and when both have matured, the cashew seed ends up dangling from the end of the drupe. Read below to find out how adding cashew nuts to your diet can help you with weight loss, skin Mar 07, 2016 · Colour and Shape of Cahews. However during this time I have been consuming nuts ( cashews, Brazil, walnuts), roasted soy beans, flax oil. Dr. There is no hard and fast rule as to the number of nuts one should consume daily, it depends on the rest of your daily dietary and calcium intake. Like corn, the stomach cannot process nuts into soft waste so out it goes, asap. For example, Christmas-colored stool -- green and red -- can result from lime gelatin, drinks and ice pops containing green food coloring, or from consuming beets and drinks dyed with red food coloring. Fruit, especially in abundance is well known to cause a softening of the stool. As a matter of fact, the cashew apple, which may vary in colour from yellow to red, is edible. The crescent shaped cashew is dense and warm, building strength and leaving you feeling sustained, particularly in cooler months. Our raw cashew nut sizing system used to clean and sort raw cashew nuts based on many different sizes. Not pale. Buy Cashew nuts or Kaju at best price from bigbasket. Helpful, trusted answers from doctors: Dr. The Bristol Stool Scale is a way to talk about shapes and types of poop, what doctors call stools. Order online and get free delivery with bbstar subscription. Most foods don't typically cause excessive bowel movements when eaten in moderation, but some foods may have this effect when eaten in large amounts. It is a brightish color that floats at the top of the bowl stool has bubbles sac like objects found in stool bead like bubbles stool green oily Mar 27, 2017 · If you or your child eats a lot of cashews, there may be evidence in the toilet later, in the form of orange colored and oily stools. This brown color is caused by bilirubin or bile, a chemical that is produced by the breakdown of old blood cells in the liver. Anacardic acid has been initially isolated from cashew nuts. ” In that post, we include short lists of foods that bind and foods that loosen stools. While high in fat, all nuts are ranked highly for their healthy unsaturated fats. With consistence use one can get rid of constipation problems. It can be munched as a snacks or be added in the recipes. Yes. It naturally softens your stool and loosens your area of stool passage. I think this is fairly common, but I'm wondering if it means I don't digest them well and should generally avoid them, or if it's totally fine/normally and I shouldn't be concerned So, in short, eat cashew nuts ( in moderation) for your good health but don’t let cashew nuts or any other food item to dominate your diet. Blood from a cancerous growth in the colon may cause the stool to appear dark, black, or tar-colored. Between high fat and fiber, nuts do not get broken down correctly in my body. Steatorrhea (or steatorrhoea) is the presence of excess fat in feces. Be aware of how to measure cashews in terms of quality. Since January, I've typically had a small handful of raw nuts of some variety almost every day. This Is What Dec 26, 2015 · Because theyre very high in oil and if you eat a lot of them, especially raw cashews, it'll make your stool not harden enough plus it lubes up your system a bit. An IBS community providing characteristics for diagnosis of symptoms and treatment, forums and chat rooms to talk about ibs, blogs, resource links, brochures, medical tests, book list, penpals, meetings, research studies and a list of medications. Jul 18, 2009 · It has been about 4 days now, that elimination results in a pale / tan / (I would say yellowish, but its not truly yellow) stool color. It can also be made into cashew juice. Why did I have more dreams with antibiotics? Is gnocchi better than pasta for weight loss? Why doesn't Nintendo offer NES and SNES games on the May 17, 2012 · Soaking nuts can neutralize the enzymes allowing for proper digestion. i thought they may have something to do with this. Options include cashews, almonds, pumpkin seeds, and sunflower seeds. Feb 23, 2018 · 12 Things Your Stool Says About Your Health BRIGHT SIDE Stool color 0:29 White 1:08 Stool shape 5:29 SUMMARY - If you see separate solid lumps reminiscent of nuts or goat feces in your Stool that is yellow or pale can also result from reduced production of bile salts, since a normal, brown-coloured stool acquires its hue from breaking down bile. I eat plenty of broccoli, cashews, and green olives. Dependable irritable bowel syndrome (IBS) causes, symptoms, support and treatment for digestive health sufferers, family and friends since 1987. Because I was doing an elimination diet at the time, cashews were the only new thing I’d eaten, so I am about positive it was the raw cashews. There are various health benefits of cashew nuts. Have you ever had a heavy feeling in your lower stomach after eating too many nuts that were not soaked? Have you noticed the next day that the nuts are in your stool? These are a few signs that the nuts were not properly digested. Sep 12, 2014 · Anytime I eat nuts of any sort, there are always chunks of it throughout my stool. Cashew nuts has ample benefits to hair, health and skin. The nut, which is actually a seed, is surrounded by an outer shell that contains urushiol, a skin irritant toxin also found in poison ivy. Intensive If you drip water on these cancer cells as a control, nothing happens. Can you pass that green  8 Dec 2015 Sure, nuts are incredibly healthy—but you don't want to overdo it on this addictive snack. After eating a generous number (say, 25 or 30 nuts) of macadamia nuts in early August, I had some pretty awful stomach cramping and icky poo the next day. I’ve used cashews and other nuts for years. CASHEW NUT FARMING PROJECT REPORT – PROPERTIES OF THE PRODUCT May 10, 2018 · Cashews have been so dear to us that we gulp them down first thing from the lot of all dry fruits. May 30, 2017 · When I Googled the subject of “stool colour and cashew nuts” I was surprised at how many results came up. My latest discovery concerns black grapes, and how they can turn your poop green. The other possible mechanism for pale stools is that there is obstruction of flow of bile into the intestine. Learn what the sight, smell, size, color, and shape of your poop can tell you. High quality cashews are easy to detect from their colour and shape. It's not just a few pieces here and there, it's like having polka dotted poo. Just like anything else, however, the key is moderation as there are disadvantages of eating cashew nuts, especially if you eat too many at a time. erythematous plaques with a “burnt” aspect and the appearance of vesicles or pustules . This usually is high-fiber vegetable matter, which normally isn't broken down and absorbed in your digestive tract. Reputed cashew producer. When I do pass gas it is lethal! What is the cause and how can I correct it? Is it an allergy to nuts? Dec 26, 2015 · Because theyre very high in oil and if you eat a lot of them, especially raw cashews, it'll make your stool not harden enough plus it lubes up your system a bit. Oct 05, 2015 · “When you see food in the stool, it’s not necessarily a bad thing. Best and Worst Foods for Hemorrhoids. The easiest way to tell if you have blood in your stool is to do a stool test for occult blood. What color would your stool be from to many almonds? - Nuts stool colour. seeds, and nuts also act as a stimulant in the digestive system and can cause a narrowing to Try and consume cashew nuts at night. Cashews do not usually cause diarrhea, unless there is another condition that is provoked by cashews. Premium supplier and service provider of nuts and kernels. The only variable that has changes has been the daily consumption of cashews. - Do you ever experience low belly pain after eating nuts, seeds or foods that contain them? - Do you ever notice pieces of nuts in your stool the day after eating them? - Do you eat a significant amount of phytate containing foods- such as grains, beans, nuts and seeds? - Do you struggle to consume enough minerals and B-vitamins in your diet? The cashew tree is a fast-growing evergreen that produces a fruit and a nut. (5) May Cause Allergies. fresh fruits and vegetables are my main foods, some meats, eggs,nuts, grains. Hazelnuts, pistachios and Brazil nuts don’t do much better. A cashew is a small evergreen tree, which produces a cashew fruit, and within the cashew fruit is a single seed called the cashew nut. Instead of making trips to many stores, you can easily select candy by color here at Oh! Nuts, instantly see all our available options, and quickly order. It can be consumed in many forms. Find cashew types like roasted, salted, flavoured, raw kaju. Also, experience tingling sensation . i got worried thinking it was a galbladder problem. One of the foods that cause light stool is rice. Oct 15, 2018 · Hope this article has been useful to you. Colon cancer: Blood on or in the stool is often the first noticeable sign of present colon cancer. 1. Causes of orange oily stool. Apr 12, 2011 · What colour is a cashew nut? Unanswered Questions. i am 48 female with no other known issues. Lee : and the last episode was a runny and slightly brownish in color with no visible A little less than a week after I started taking protein powder my stool is a light-brown colour, and hard to get out. Recently, in the last 2 days my stools have been runny and completely changed my diet. Nov 27, 2013 · Nuts are typically binding. Desserts are the best way to add cashew nuts to your diet. Be it any festival or celebrations, cashew nuts will surely find a way. It usually indicates that there is an absence of bile salts. Or sometimes a high vegaterian diet can be the cause. The cashew nut grows on the cashew apple. Sometimes more than one cashew nut grows on a single cashew apple. They have all the other characteristics of white kernels and have the same nutritional qualities. Any kind of nuts may cause a weight increase. Yet another of the foods that make you poop because of fiber, nuts and seeds can help you stay regular. Our organic Fairtrade jumbo cashew kernels/nuts are the biggest cashews in the world, extra soft, delicious and aromatic. Oct 10, 2019 · Nuts are not only good for your digestive system but are an excellent source of dietary fibre too. A related note having to do with stool color: Black stools can mean there is bleeding in the GI tract up high; the blood in the stool such as from an ulcer turns black like tar as it passes through the GI tract. I recently wrote about how cashew nuts can turn your poop almost white if you do what I did and eat a bucket of them all in one go. Undigested food in stool isn't a problem unless it's accompanied by persistent diarrhea, weight loss or other changes in your bowel habits. This guide is about an orange oily stool from eating cashews. Whole cashew nuts, subjected to low-temperature (LT) and high-temperature (HT ) . CASHEW NUTS. then i realized that i had eaten Planter brad cashews made with pure sea salt. Pine nuts, cashews and macadamias start pulling away from the pack. Almonds appear twice as protective, halving cancer cell growth at only half the dose as pine nuts, cashews, and macadamias. Know about the different grades of cashew nuts, Kernels. We supply best quality cashew and is recognized as a worldwide exporter and Manufacturers. As it turns out, your normal stool color should be brown. Sweet and heavy, cashews calm the nerves and satisfy your belly. Cashews are amongst the one of the most consumed nuts in the world. I used to drink alcohol a  8 Sep 2009 I canNOT believe I'm sharing this, but my poop was light colored Sometimes almonds or walnuts, but sometimes macadamia nuts or my favorite, cashews. Cashews, Soaked and Drying Cashews are a magical ingredient in the raw food world, but they have been gaining great popularity in the cooked world too. stool colour and cashew nuts

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